Sayonara 2023 Blog

I often refer to the book Ana left me "A Year of Positive Thinking," by Cyndie Spiegel. I recommend it to everyone, and got in the habit of reading the daily quote to Derrell on the phone every morning.

This is a small book with 365 messages- one for each day- to remind us why life is worth the effort!

Today, on the last day of the year, I will share and implore others to do this little exercise: December 31st

HOW WILL YOU SPEND YOUR LIFE?

Graciously let go of what didn't serve you, and open up to the possibilities of what is yet to come.

Reflect on the past as you move forward. What have you done in the past year? What did the past year teach you about yourself? Which experience shifted who you are? How will you evole next year?

Choose three words for the new year that will represent the path you hope to take.

Mine are: Integrity, Self-worth, Family.

What are your three words?

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the Ghost of M.J.